Many years ago, if a person was struggling with a health problem, they would turn to something in nature to help. They might have made a tincture or tea from a certain plant or herb. Or they may have soaked their wounded body part in a cold stream. These days, caring for one's health often seems to be a process less connected with nature. But it does not have to be this way. Natural health care is still around, and it is still more accessible than you might know. Keep that in mind as you read more about natural health care on this blog.